What is Ecstasia? Ecstasia is a system of trance that combines the trance techniques found in the Mediterranean over the last 2,500 years. Its purpose is to raise awareness of the rapid decline of ritual folk music and dance culture from around the Med & to breathe new life into the Mystery traditions of the classical world.
So how do you do it? Ecstasia is divided into three books (only the first book is available in print for now); each book focuses on a different aspect of trance. The books are designed to teach you how to use music and dance to achieve an altered state and all the things that trance is traditionally used for.
What kind of music do you learn to play in an Ecstasia class or workshop? The classes focus on teaching you to play the frame drum using a variety of techniques from Turkish finger snapping to Southern Italian tammorra style. We apply these rhythms to simple Mediterranean folk songs such as lullabies, vendetta chants, love songs and war time chants. We cover music from any and all Mediterranean countries.
Is Ecstasia a Religion or a Spiritual Path? Ecstasia focuses on the beauty of all religions and spiritualities native to the Mediterranean. We study Sephardic culture, early Christian chant, chants and techniques of the Sufi dervishes, veneration of saints and propitiation of the Winds, music, dance and culture from the Classical and Medieval worlds, everything. Ecstasia is a tool to help you learn and understand the trance traditions of other cultures and a streamlined way to bring these practices into your own life.
How can I get involved w/ Mediterranean trance? Start by picking up Ecstasia I so that you can gain a solid understanding of the basics of Mediterranean trance techniques and then take a look at our Musicians and Dancers Resource page for info on how to start learning the music and dances. Remember that these are folk arts so sometimes a lot of the videos and written material may be poor quality of hard to find.